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Apr 21st

More Info You Should Know Regarding Addiction and Trauma

Addiction can happen to most people who have been through any traumatic experience. Addiction is where a person has a strong desire for substance abuse or doing some specific activities. Trauma can be caused by abuse or having an experience whereby the pain is hard to deal with. When not attended, then someone can find a situation or drug to help them cope up with the pain of that trauma which leads to addiction. It can be hard to do away with addiction but it can be overcome through proper treatment and management. You can learn more about the close connection between addiction and trauma from this site which is important info.

There are various kinds of addictions which can bring issues to your family life work life and even your health. Substance abuse, gambling, shopping, and sex are some of the addiction types which can be known through different signs. Someone should seek treatment immediately after they realize they have an addiction. This page consists of more info on how to overcome addiction which means that you should read more now.

Trauma can have short or long term effects on a person. The short term effects of trauma are the trouble sleeping well, difficult concentrating and easily irritated while the flashbacks, nightmares, anxiety, and depression. The three kinds of traumas are the actual event trauma, the complex trauma and the vicarious trauma. The actual event trauma can be less severe although in some people to can have lasting effects. The actual vent trauma is where a single trauma experience affects the person. The complex trauma is when someone goes a multiple series of traumas and it can be damaging since someone can lack hope of a better life. When someone has a lasting impact due to a traumatic experience which they witnesses or even hard about it without experiencing it first-hand, then this kind of trauma is known as the vicarious trauma. You can read more here about the different kinds of trauma and how to seek treatment.

People who have experienced traumas end up into addiction because they try to look for ways they can do away with their pain. Since the drugs or the activities they participate in helps in numbing the pain then they keep on getting more. Most childhood trauma survivors have their brain development and physiology affected then they are like to end up in addiction. You can cope with trauma and addiction through therapy sessions, properly administered medications, support groups, and even maintaining a healthy diet. Hence, it is all about seeking professional help to treat your trauma and addiction. Check out here on where to seek help.

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